healthy living

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

August 20, 2019

In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?

October 9, 2018

8 Simple Steps to Break Unhealthy Eating Habits Feeling hungry can be more intense than any other human feeling or desire. It drives us to form behavior patterns that often lead to eating foods that make us feel happy and by overeating until we are uncomfortably full. Many people are concerned that they may not […]

May 16, 2018

This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated about to reduce the rising rates of obesity and diabetes in the […]

November 22, 2017

My new book, Surviving Cancer, reflects many years of research and thinking about cancer. Having been diagnosed with cancer myself, I am grateful to have numerous new insights to offer anyone who has been diagnosed with a solitary cancer. My book offers ideas and recommendations that can help save lives. I recently filmed a video with my […]

October 25, 2017

People with Type 2 diabetes, as a population, are twice as likely to develop certain types of cancer when compared to individuals who do not have diabetes. Today I am announcing that my newest book will soon be published — Surviving Cancer: A New Perspective on Why Cancer Happens & Your Key Strategies for a Healthy Life. You know me […]

October 11, 2017

Beating Type Two For Two Years With Eat Chew Live As more people learn they can reverse their diabetes through diet, there is still not enough education or resources helping people make those important changes. I have decided to lower the price of Eat Chew Live by over 40% to $14.95 in order to make it more accessible to […]

October 5, 2017

Weight Gain and Obesity Are The Other Effects of Eating Grains A study published in the Lancet in May 2014, showed that worldwide, the population of adults with obesity increased between 1980 and 2013 from 28.8% to 36.9% in men, from 29% to 38% in women. During the same period, the prevalence of obesity increased […]

August 30, 2017

I recently received an email from a reader of Diabetes: the Real Cause & The Right Cure, who had a question regarding carbs and fats. I wanted to share this information with you here. If you or a loved one has a question, feel free to join me on Facebook or email me at john@drjohnonhealth.com. Question: I am concerned about […]

August 23, 2017

The following post is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. In this section I discuss the topic of knowing your authentic weight versus judging yourself harshly against societal standards. Here I speak to women in particular. I highly encourage you to read the book and learn how you […]

August 17, 2017

To maintain health, humans must have a constant supply of nutrients in the internal environment of the body. Maintaining this steady but dynamic state requires that we acquire nutrients from our surroundings. Nutrients are absorbed in the form of molecules and ions from the environment they live in.  Cells in the body must then perform […]