Eat Healthy

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

January 24, 2018

This week I announce that the Surviving Cancer eBook is now available on Amazon. Surviving Cancer is the valuable and insightful book for anyone who has been diagnosed with cancer, has a family history of cancer, or has a loved one with cancer. Dr. Poothullil expertly guides readers on a journey to understand how cancer starts, how it survives […]

November 30, 2017

You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free.  If you are not certain what this means, but think that these foods are better for you, let me clarify the truth.  Gluten is a protein found in many grains, especially wheat in all its forms […]

November 22, 2017

My new book, Surviving Cancer, reflects many years of research and thinking about cancer. Having been diagnosed with cancer myself, I am grateful to have numerous new insights to offer anyone who has been diagnosed with a solitary cancer. My book offers ideas and recommendations that can help save lives. I recently filmed a video with my […]

October 11, 2017

Beating Type Two For Two Years With Eat Chew Live As more people learn they can reverse their diabetes through diet, there is still not enough education or resources helping people make those important changes. I have decided to lower the price of Eat Chew Live by over 40% to $14.95 in order to make it more accessible to […]

October 5, 2017

Weight Gain and Obesity Are The Other Effects of Eating Grains A study published in the Lancet in May 2014, showed that worldwide, the population of adults with obesity increased between 1980 and 2013 from 28.8% to 36.9% in men, from 29% to 38% in women. During the same period, the prevalence of obesity increased […]

September 13, 2017

If you feel that you are in “control” of your diabetes by being able to keep your blood sugar level in a desired range with insulin injections or medications, you must ask yourself a few questions. Where did the blood sugar that your medications supposedly made disappear from the blood go? Did it exit your […]

August 30, 2017

I recently received an email from a reader of Diabetes: the Real Cause & The Right Cure, who had a question regarding carbs and fats. I wanted to share this information with you here. If you or a loved one has a question, feel free to join me on Facebook or email me at john@drjohnonhealth.com. Question: I am concerned about […]

August 23, 2017

The following post is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. In this section I discuss the topic of knowing your authentic weight versus judging yourself harshly against societal standards. Here I speak to women in particular. I highly encourage you to read the book and learn how you […]

August 17, 2017

To maintain health, humans must have a constant supply of nutrients in the internal environment of the body. Maintaining this steady but dynamic state requires that we acquire nutrients from our surroundings. Nutrients are absorbed in the form of molecules and ions from the environment they live in.  Cells in the body must then perform […]

August 10, 2017

In my last blog, How Much Food Do You Really Need, I discussed how your own brain determines what type of food you should choose and how much you really need to eat of it. I then explained how you can start responding to your own hunger and satiation signals so that you do not over-consume. […]