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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
8 Simple Steps to Break Unhealthy Eating Habits Feeling hungry can be more intense than any other human feeling or desire. It drives us to form behavior patterns that often lead to eating foods that make us feel happy and by overeating until we are uncomfortably full. Many people are concerned that they may not […]
Let’s talk about nutrition. Science has identified 118 nutrients that are used at some time for human health. No one knows with certainty how much of each of these your body actually needs, whether some nutrients perform multiple functions, or whether different combinations of nutrients can accomplish the same functions as other combinations of nutrients. […]
This week’s post is the second part of a blog series presenting examples of widely-held beliefs about four topics— dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated about to reduce the rising rates of obesity and diabetes in […]
This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated about to reduce the rising rates of obesity and diabetes in the […]
Making an effort to change your eating behavior over time will eventually allow you to take full control of your health. Your diet is actually one of most critical factors in keeping you healthy and free of chronic conditions such as high blood sugar and diabetes (and even cancer). Helping people return to health is […]
March is National Nutrition Month. To celebrate and spread awareness that our own nutritional choices and eating habits can prevent disease, I am offering the Surviving Cancer and Diabetes: The Real Cause & The Right Cure eBooks on Amazon for 99 cents from March 14-March 18, 2018. The following is a reposted blog loaded with nutritional advice, most importantly […]
Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits. It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established […]
The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers. In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence […]
I had the pleasure of joining the TV show, Portland Today, last week to share my new book Surviving Cancer. I invite you to view the replay of my segment here. During the discussion, I am asked many questions about why I suggest people avoid grains if they want to prevent cancer or keep a cancer from […]
This Saturday, February 4th, is World Cancer Day and the theme over the last two years has been “We Can, I Can”. This day is about spreading awareness not just to the disease itself but also to the fact that YOU can do something to fight cancer. This day promotes taking better care of yourself […]