diabetes

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

October 30, 2018

For many, the overwhelming access to sugar is a scary fact about Halloween and all the upcoming holidays.  Added sugar is especially seen as a cause of weight gain, obesity, and diabetes.  A new study also links added sugar with cancer. In this post, I want to clarify whether “added sugar” and “natural sugar” are […]

October 23, 2018

You Have the Power to Reverse Type 2 Diabetes without Medications You have power over your health, especially as it concerns diabetes. You do not have to give up your control to medications. Because, if you do develop high blood sugar or Type 2 diabetes, although your doctor may suggest diet modification, his main thrust […]

October 16, 2018

Why You REALLY Don’t Want To Develop Diabetes Today’s post is focused on why you really don’t want to develop diabetes. You may feel you are too young to be thinking about diabetes, but did you know that 1 in 10 people over age 20 is pre-diabetic? Or you may feel that you already have […]

October 3, 2018

Does Fasting Really Work to Lose Weight? Everyone is aware that many religions practice some form of fasting as a religious observance. The practice has been occurring within various cultures for millennia with no known negative consequences. So long-term fasting as a way to control body weight would appear to be nothing more than a […]

September 12, 2018

Psychology Today Talks to Me, Dr. John Poothullil Psychology Today hosts “The Author Speaks”, a section on their site which highlights conversations with writers you should know about. I am now one of them! The following is an excerpt from my interview.  This may have information you have heard before from me but I hope you […]

September 6, 2018

Is Natural Sugar Good Or Bad For Children? From 1980 to 2013 the prevalence of overweight and obesity in children has increased by nearly 50%. Many blame the consumption of sugar for this, but there is a lot of confusion as to what type of sugar we are talking about and whether natural sugar is bad or […]

August 29, 2018

Why Don’t Two People With The Same Diet Develop Diabetes? I’ve been giving some talks recently and a fellow asked me a good question.  After hearing me talk about how Type 2 diabetes (T2D) is the result of the overconsumption of grains (not insulin resistance), he wanted to know why only he developed diabetes and […]

August 15, 2018

I was recently asked to comment on a new Gallup poll that found only 54 percent of Americans pay attention to the nutrition information provided at restaurants. It raises the question: Why don’t people care about nutritional information when they’re eating out? Shouldn’t it be useful to know the nutrient content of the food you want to […]

August 7, 2018

If you have never made a “salad roll” before, it’s a great way to enjoy a nutritious meal on a hot day. Try this Thai roll recipe and enjoy a healthy combination of chicken, fish, meat or tofu along with crunchy vegetables, all wrapped into one “roll” that you can dip in peanut sauce. The […]

August 1, 2018

The Problems with Genetic Research in Diabetes In July 2018, Dr. William Kraus and Dr. James Timmons published a study regarding genetic research and diabetes. Experts from Duke University and the University of Stirling in Scotland examined the activity of 16 genes that control movement of glucose into muscle cells. These genes were  targeted because of […]