chewing

Dr. John Poothullil is:

Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more.
Syndicated columnist as part of the Price of Business Digital Network.

Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

September 25, 2019

Challenging Mainstream Ideas On Weight Maintenance

You can lose weight by eating less but how do you know you are getting what you need nutritionally?

July 26, 2017

To Puree or to Chew – Part 2

To Puree or to Chew – Part 2 Chewing connects you with your satiation signals. This is the second part of my argument why chewing is better than pureeing food. In the previous blog, I talked about why pureeing food is not a good choice for your eating habits. I discussed how chewing releases the nutrients in […]