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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
Avoid The Temptation To Overeat During The Holidays Thanksgiving is a time when we come together to celebrate with our family and friends over large portions of food. It may be difficult to not overeat whether or not you have type 2 diabetes. I believe that every person has access to a wise method for […]
8 Simple Steps to Break Unhealthy Eating Habits Feeling hungry can be more intense than any other human feeling or desire. It drives us to form behavior patterns that often lead to eating foods that make us feel happy and by overeating until we are uncomfortably full. Many people are concerned that they may not […]
Does Fasting Really Work to Lose Weight? Everyone is aware that many religions practice some form of fasting as a religious observance. The practice has been occurring within various cultures for millennia with no known negative consequences. So long-term fasting as a way to control body weight would appear to be nothing more than a […]
Let’s talk about nutrition. Science has identified 118 nutrients that are used at some time for human health. No one knows with certainty how much of each of these your body actually needs, whether some nutrients perform multiple functions, or whether different combinations of nutrients can accomplish the same functions as other combinations of nutrients. […]
New research by the University of Melbourne and Cancer Council Victoria, published in NeuroImage: Clinical in 2018 suggested that graphic warnings on junk food packaging would prove an effective deterrent to consumers when deciding what to eat by making people consider the health implications of their choices. But is this true? Before I answer the question, consider the […]
This week’s post is the second part of a blog series presenting examples of widely-held beliefs about four topics— dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated about to reduce the rising rates of obesity and diabetes in […]
Artificial Sweeteners Are A Danger To Those with High Blood Sugar There is an important life-threatening consequence of diabetes that involves the use of artificial sweeteners that deserves special attention. One of the complications of Type 2 diabetes, beyond having high blood sugar, is that it typically raises the level of fats (triglycerides and cholesterol) […]
The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers. In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence […]
This Saturday, February 4th, is World Cancer Day and the theme over the last two years has been “We Can, I Can”. This day is about spreading awareness not just to the disease itself but also to the fact that YOU can do something to fight cancer. This day promotes taking better care of yourself […]
I recently received an email from a reader of Diabetes: the Real Cause & The Right Cure, who had a question regarding carbs and fats. I wanted to share this information with you here. If you or a loved one has a question, feel free to join me on Facebook or email me at john@drjohnonhealth.com. Question: I am concerned about […]