We are in the final 2 weeks my 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks. Here are the links to Step 1, Step 2, Step 3, Step 4, Step 5, and Step 6.
Step 7 discusses the importance of eating a variety of foods in order to acquire all your necessary nutrients. Becoming overly dependent on carbohydrates to “fill you” only leads to filling our fat cells.
This week I have shared an Easy Garlic Chicken recipe to add to your favorite healthy dishes. If you have any questions, feel free to contact me at john@drjohnonhealth.com.
Easy Garlic Chicken Instructions:
Preheat the oven at 350 degrees. Add salt and pepper to each chicken breast and saute one side in an iron skillet and flip.
Add 1 tablespoon of ghee, 1 tablespoon of maple syrup and garlic slices on the top of the chicken. Place in the oven for about 10 minutes or until breast is firm.
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Diabetes: The Real Cause & The Right Cure
Diabetes: The Real Cause & The Right Cure
My informative yet easy to use book will guide you or a loved one to reverse Type 2 Diabetes in 8 weeks. My plan will also help you to remain diabetes free as you will take this on as a lifestyle. Make better choices and take ownership of your health today! Download the eBook for only 99 cents!
