The Second Step For Transforming Your Life

Here is part 2 of my 8-part blog series sharing a summary of my book "Diabetes: The Real Cause & The Right Cure"

Here is part 2 of my 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks. If you missed Step 1, check it outhere.

This week I summarize how you can easily reconnect with your authentic weight. Remain diabetes free as you take my advice on as a lifestyle. Make better choices and take ownership of your health, one step & one week at a time.

Below I have shared a delicious Thai-Style Chicken Salad with Mango recipe to add to your favorite healthy dishes. If you have any questions, feel free to contact me at john@drjohnonhealth.com.

   

How to Prepare Thai-Style Chicken Salad

Place all of the dressing ingredients in a blender and blend until smooth

Place the chicken, chopped mango, mint, cilantro and basil in a medium bowl. Pour dressing over the top and toss to coat. Serve.*

*I find this salad tastes better after it sits for a while, so I prefer to make it earlier in the day, cover it and place it in the fridge for a few hours or even overnight.

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Dr. John on Diabetes

Diabetes: The Real Cause & The Right Cure 

My informative yet easy to use book will guide you or a loved one to reverse Type 2 Diabetes in 8 weeks. My plan will also help you to remain diabetes free as you will take this on as a lifestyle.  Make better choices and take ownership of your health today! Download the eBook for only 99 cents!

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