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Discover a completely natural, medication-free approach to reversing Type 2 diabetes for good and reclaiming your health with Dr. John Poothullil’s transformative book, created specifically for those struggling with this condition.
Understanding the Real Cause of Type 2 Diabetes Unlocks the Door to the Right Cure.
The book provides an easy-to-implement 8-step program that will lower your blood sugar for good.
This new edition contains updated information and a new Appendix with over 20 FAQs about diabetes that are critical to your commitment to change your approach to eating.
Uncover the real causes of Type 2 diabetes beyond genetics and obesity, empowering you with knowledge for prevention, management, and even reversal.
This book reveals that the real cause of Type 2 diabetes isn’t a lack of insulin, but an excess of certain foods—and it guides you on which foods to avoid for lasting change.
Learn practical tips to regain control overeating habits, manage cravings, and develop a healthier relationship with food to support your diabetes reversal journey.
Learn about authentic weight to achieve your body’s natural healthy weight. Dr. Poothullil offers personalized strategies to reach and maintain your ideal weight, improving well-being and diabetes management.
The book provides a clear, step-by-step plan to reverse Type 2 diabetes. It includes eight practical steps, covering diet, lifestyle changes, and personalized strategies to manage and even reverse the condition.
“Relying on info from this book helped to reduce my A1C from 6.9% (clinical definition of diabetes) to 5.4% (normal range) in six months without any medications”.
– Neriz | Verified Amazon Purchase
“The results has been significantly lower HA1c, lipid panel numbers and blood pressure, as well weight loss (more than 13% of my starting weight). Also off 2 of 4 medications. I am looking forward to implementing further changes suggested in this book to fully restore my health”.
– Sharon | Verified Amazon Purchase
“This book is great. It helped me to realize what am I eating and to get my diabetes under control. So far I have cut out certain foods from my diet and my A1C has been great. I recommend this book to get a deeper understanding or a different perspective about diabetes.”
– Jas | Verified Amazon Purchase
“Ultimately, the book is literally “food for thought” for people who would like to be more mindful about the ways in which they think about and consume food that may induce and cure type 2 diabetes.”
– Carolyn Davis | US Review of Books
Dr. Poothullil, an award-winning author, has written articles on hunger, weight loss, diabetes, and the senses of taste and smell.
His work has been published in medical journals like Physiology and Behavior and Neuroscience and Biobehavioral Reviews, and featured in magazines such as Woman’s Day and Fitness.
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