And here we are at step 4, halfway through my 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks. Here are the links to Step 1, Step 2 and Step 3.
This week I summarize how you can learn to listen to your own body’s hunger signals to help control how much you eat and what you are eating. Remain diabetes free as you take my advice on as a lifestyle. Make better choices and take ownership of your health, one step & one week at a time.
This week I have shared a savoury Salmon with Baby Greens and Creamy Garlic Dressing recipe to add to your favorite healthy dishes. Cook the Salmon how you like and mix all the ingredients for the salad as listed below, very simple recipe. If you have any questions, feel free to contact me at john@drjohnonhealth.com.
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Diabetes: The Real Cause & The Right Cure
My informative yet easy to use book will guide you or a loved one to reverse Type 2 Diabetes in 8 weeks. My plan will also help you to remain diabetes free as you will take this on as a lifestyle. Make better choices and take ownership of your health today! Download the eBook for only 99 cents!
