Dr. John on Health Simply Talks Nutrition
Check out this simple animated video I had created to walk you through nutrition and how to maintain your authentic weight.
Learn more at http://bit.ly/DiabetesRealCause.
Dr. John Phoothullil on Understanding Hunger Sensation
Dr. John Poothullil discuss the meaning of hunger. when to stop eating and recognizing the underlying causes can help us maintain healthier eating habits. This blog post combines insights on how to listen to your body when it’s time to stop eating, alongside the physiological reasons behind hunger.
