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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
This week’s post is an excerpt taken from my book, Surviving Cancer. Watch this short video below where I discuss the link between diabetes and cancer. Learn more about Diabetes and Surviving Cancer by reading my books. Now available at Barnes & Noble! According to the International Diabetes Federation, in 2015 there were 415 million people […]
For many, the overwhelming access to sugar is a scary fact about Halloween and all the upcoming holidays. Added sugar is especially seen as a cause of weight gain, obesity, and diabetes. A new study also links added sugar with cancer. In this post, I want to clarify whether “added sugar” and “natural sugar” are […]
People ask me, “John, what do you think about dietary supplements, especially fiber?” I tell them, “I believe you can get all of the necessary nutrition your body needs from the food you eat and there is little proof that supplements are effective.” In my book, Surviving Cancer, I included a section on dietary fiber and my thoughts on […]
I suggest to cook with fresh or dried herbs and spices as often as possible in order for you to obtain all the nutrients that your body needs to remain healthy. This post, an excerpt from my latest book, “Surviving Cancer”, explains why. ***** Recent studies have associated consuming spiced foods for 1 or 2 days […]
New research by the University of Melbourne and Cancer Council Victoria, published in NeuroImage: Clinical in 2018 suggested that graphic warnings on junk food packaging would prove an effective deterrent to consumers when deciding what to eat by making people consider the health implications of their choices. But is this true? Before I answer the question, consider the […]
If I had to give you a single recommendation for how to eat without grains or grain products, it would be to substitute lentils into your regular diet in place of them. Lentils have been part of the human diet for almost 5,000 years. Lentils do contain carbohydrate, but they have a low “glycemic index,” […]
This week’s blog is an excerpt about the importance of eliminating grains from my book Surviving Cancer and a short video discussing the importance of cutting down your grain intake. The suggestions made below hold true for those concerned with diabetes as well. ***** If you have cancer (or diabetes or are concerned about developing either one), […]