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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
To maintain health, humans must have a constant supply of nutrients in the internal environment of the body. Maintaining this steady but dynamic state requires that we acquire nutrients from our surroundings. Nutrients are absorbed in the form of molecules and ions from the environment they live in. Cells in the body must then perform […]
In my last blog, How Much Food Do You Really Need, I discussed how your own brain determines what type of food you should choose and how much you really need to eat of it. I then explained how you can start responding to your own hunger and satiation signals so that you do not over-consume. […]
Here is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. If you have diabetes, this book can make a real difference in your life. Think how wonderful life can be if you do not need to inject insulin or take medications. Think how comfortable you will feel knowing that you will […]
Is it Ok to Eat Quinoa, Buckwheat and Other “Non-Grains”? If you have Type 2 diabetes and are taking medication or injecting insulin, Diabetes: The Real Cause and the Right Cure – 8 Steps to Reverse Your Diabetes in 8 Weeks is an important book for you. You do not need to have diabetes for the rest […]
To Puree or to Chew – Part 2 Chewing connects you with your satiation signals. This is the second part of my argument why chewing is better than pureeing food. In the previous blog, I talked about why pureeing food is not a good choice for your eating habits. I discussed how chewing releases the nutrients in […]
To Puree or to Chew – Part 1 I once saw a nutritionist, in one of the early morning national television news program, exalting the virtues of pureeing edible natural foods for the convenience of consuming nutrients. I thought that the show was intended for those who have lost the faculty of chewing due to […]
Medical Management Through Fear The real tragedy of using medications to control Type 2 diabetes is that it engenders fear. Patients are usually given the scary news that they have an “irreversible and incurable” condition called insulin resistance. Secondly, type 2 diabetes is a “progressive disease.” These messages are presented as if they are clearly […]
Proof of The Link Between Grains and Diabetes In my view, there is very strong evidence in the fact that, everywhere in the world where grains have become or are becoming an increasing staple of the diet, we see a fast-rising incidence of diabetes. Consider these two specific studies. American Indians The prevalence of diabetes […]
Reconnecting With Your Authentic Weight This week’s blog is an excerpt taken from my latest book, “Diabetes: The Real Cause & The Right Cure”. Here I share the introduction to Step 2 of my 8 step program to reverse your diabetes. To learn more, purchase a copy on Amazon at https://goo.gl/D2vCCo. If you want to commit […]
Diabetes May Now Be Third Leading Cause of Death in the US I read today that four times as many deaths may be caused by diabetes than previously thought, according to a recent study by Boston University School of Public Health. This sadly does not surprise me. The authors argued that diabetes causes 12 percent […]