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Syndicated columnist as part of the Price of Business Digital Network.
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Let me suggest how you can use that glucometer to control your blood sugar by identifying foods that are likely to cause elevation of your blood sugar.
Does the location of the fat make a difference on how it affects the body? Abdominal obesity and its complications are discussed today in this week’s blog post.
With humans needing over 100 different nutrients, it is impossible to get any optimum food or diet to get all the nutrients that you need. On the other hand, people have been living on Earth for 50,000 years. That means nature has put in a mechanism for each one of us to obtain needed nutrients. This mechanism starts with the sensation of hunger.
An article in The New York Times in 2018 sited a study by Obesity Reviews that suggested that more & more people are adopting the Paleo diet to get health benefits without having to go through a paleo lifestyle. Here are my thoughts.
In august 2019, Medical News Today reported “Diabetes overtreatment seriously endangers health”, a study from the Mayo Clinic in Rochester, Minnesota. The article stated that more and more people treated for type 2 are having a serious, potentially life threatening complication called hypoglycemia when using blood sugar lowering medications, such as insulin.
Most people concerned about weight-related medical problems tried dieting. They try these “diets” a few times and finally decide on bariatric surgery. I have another idea.
