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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free. If you are not certain what this means, but think that these foods are better for you, let me clarify the truth. Gluten is a protein found in many grains, especially wheat in all its forms […]
Beating Type Two For Two Years With Eat Chew Live As more people learn they can reverse their diabetes through diet, there is still not enough education or resources helping people make those important changes. I have decided to lower the price of Eat Chew Live by over 40% to $14.95 in order to make it more accessible to […]
Weight Gain and Obesity Are The Other Effects of Eating Grains A study published in the Lancet in May 2014, showed that worldwide, the population of adults with obesity increased between 1980 and 2013 from 28.8% to 36.9% in men, from 29% to 38% in women. During the same period, the prevalence of obesity increased […]
Humans need over 100 different nutrients for maintaining health and well-being. Given that a typical serving of meat and vegetables may not provide significant nutrient value in terms of daily requirements, it is very beneficial to derive your micro-nutrients by using spices and herbs. A spice is a seed, fruit, root, bark or other plant […]
At a recent talk about the use of insulin to treat Type 2 diabetes, I answered several questions from the audience about a range of issues related to control of blood sugar and reversing diabetes. In the coming weeks, I will be excerpting some of these questions and my replies in individual videos that run 1 […]
If you feel that you are in “control” of your diabetes by being able to keep your blood sugar level in a desired range with insulin injections or medications, you must ask yourself a few questions. Where did the blood sugar that your medications supposedly made disappear from the blood go? Did it exit your […]
To maintain health, humans must have a constant supply of nutrients in the internal environment of the body. Maintaining this steady but dynamic state requires that we acquire nutrients from our surroundings. Nutrients are absorbed in the form of molecules and ions from the environment they live in. Cells in the body must then perform […]
In my last blog, How Much Food Do You Really Need, I discussed how your own brain determines what type of food you should choose and how much you really need to eat of it. I then explained how you can start responding to your own hunger and satiation signals so that you do not over-consume. […]
Proof of The Link Between Grains and Diabetes In my view, there is very strong evidence in the fact that, everywhere in the world where grains have become or are becoming an increasing staple of the diet, we see a fast-rising incidence of diabetes. Consider these two specific studies. American Indians The prevalence of diabetes […]
Here is a fun pickled beet recipe that I’ve paired with a spicy chicken. One of the easiest ways to make spices and herbs part of your diet and gain the nutrients contained in them without having to eat a large quantity of energy-containing foods is to consume pickles and chutneys with your meals. Chicken Recipe Ingredients: […]