Preventing Diabetes

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Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

January 7, 2021

Exercise Before or After Breakfast?

Take on a new, healthy habit in the New Year and start each day with exercise.

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December 24, 2020

A Christmas Message From Dr. John

The Sugar Crash After Christmas — An Adaptation Repost Twas’ the night before Xmas when all through the houseEveryone was celebrating, even the mouse.  The table was set with grandiose care,With pies, cakes and lots of sweet fare.   After eating, the children nestled snug in their bedsDreaming of puddings, candies, and buttery corn breads.   Christmas […]

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November 24, 2020

Thanksgiving, Native Americans and Diabetes

.Happy Thanksgiving. Few recognize the harm that continues today for Native Americans as the incidence of diabetes is double that of white Americans.

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The Unintended Consequences of the Green Revolution and How to Avoid a Repeat

November 4, 2020

The Unintended Consequences of the Green Revolution Update

We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.

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October 28, 2020

The Scary Sugar To Fear This Halloween repost

For many, the overwhelming access to sugar is a scary fact about Halloween and all the upcoming holidays.  Added sugar is especially seen as a cause of weight gain, obesity, and diabetes. In this post, I want to clarify whether “added sugar” and “natural sugar” are what you need to be concerned about.  This blog […]

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Profits, Politics—and People with Diabetes

June 3, 2020

Profits, Politics—and People with Diabetes

Profits, Politics—and People with Diabetes In these times, people are asking really important questions. The fight against inequality must also include the inequalities in our healthcare system. Questions must also be raised on how you are being treated if you suffer from Type 2. The following is a repost form June, 22 2017. Sadly we […]

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September 25, 2019

Challenging Mainstream Ideas On Weight Maintenance

You can lose weight by eating less but how do you know you are getting what you need nutritionally?

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September 17, 2019

Does Gluten-Free Mean Trouble Free?

An article in The Washington Post in June 2019 revealed that more and more people are using “better-for-you” pasta alternatives that are gluten-free. What is gluten? Why gluten-free? Does gluten-free mean trouble-free?

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September 3, 2019

Nutrigenomics: Can Studying Our Genes Tell Us What To Eat?

Companies are selling tests to identify genes associated with nutrient intake, a sort of personalized nutrition, in theory. Here are my thoughts…

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August 20, 2019

The Importance Of Watching Your Salt Intake

In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?

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