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Explore Health Insights with Dr. John Poothullil’s Blog Posts
Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
I had the pleasure of joining the TV show, Portland Today, last week to share my new book Surviving Cancer. I invite you to view the replay of my segment here. During the discussion, I am asked many questions about why I suggest people avoid grains if they want to prevent cancer or keep a cancer from […]
This Saturday, February 4th, is World Cancer Day and the theme over the last two years has been “We Can, I Can”. This day is about spreading awareness not just to the disease itself but also to the fact that YOU can do something to fight cancer. This day promotes taking better care of yourself […]
This week I announce that the Surviving Cancer eBook is now available on Amazon. Surviving Cancer is the valuable and insightful book for anyone who has been diagnosed with cancer, has a family history of cancer, or has a loved one with cancer. Dr. Poothullil expertly guides readers on a journey to understand how cancer starts, how it survives […]
The Unintended Consequences of the Green Revolution and How to Avoid a Repeat About fifty years ago, geneticist Norman Borlaug developed high-yield, disease-resistant dwarf wheat that could grow better than any other wheat. This boosted global agricultural production and they called it the Green Revolution. This wheat adopted by farming communities around the globe, plus […]
Does It Matter to You if Insulin Resistance is Real or Not? If you are not familiar with my blogs, I want to introduce you to my analysis of what is called “insulin resistance.” For about 80 years now, science has believed that high blood sugar and diabetes occur because your body’s cells do not […]
You will need to tap into your willpower if you want to lose weight and stay diabetes and cancer free. You need to create a different way to initiate and complete food intake to begin forming new patterns about your eating behavior. Each action you perform in your life, including thinking about eating, requires the […]
I wish everyone a joyful holiday season. If cancer is on your mind during these months though, your spirits may not feel much like celebrating. In this video, I want to offer you some thoughts about how understanding cancer can help you through the season.The following is an excerpt from my latest book “Surviving Cancer” […]
The Great American Dilemma: “What Should I Be Eating?” Are you not sure what you should or should not be eating when diagnosed with either Cancer or Diabetes? This feeling can add to the stress of the holiday season. In this video, I remind you that no one can actually tell you what you need for your own […]
In my opinion, happiness is not simply the absence of unhappiness or stress. This is not to say that unhappiness and stress will not interfere with your sense of happiness, but to say that you should want to be happy, and be ready to take action to experience happiness. There is a curious biological fact […]
You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free. If you are not certain what this means, but think that these foods are better for you, let me clarify the truth. Gluten is a protein found in many grains, especially wheat in all its forms […]