Blog

Explore Health Insights with Dr. John Poothullil’s Blog Posts

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

June 18, 2019

The Truth About Dietary Supplements

Are you taking any dietary supplements? But are these worth it? Are you improving your health or wasting your money?

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June 5, 2019

The Eighth Step For Transforming Your Life

You made it to the final step of my 8-part blog series. Step 8 is all about taking the time to enjoy your food and mindfully chewing every bite.

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May 28, 2019

The Seventh Step For Transforming Your Life

Step 7 discusses the importance of eating a variety of foods in order to acquire all your necessary nutrients. Becoming overly dependent on carbohydrates to “fill you” only leads to filling our fat cells.

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May 22, 2019

The Sixth Step For Transforming Your Life

I return to Step 6 this week with full confidence that you can change lifelong eating habits and regain control of your health.

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May 14, 2019

Shaping The Eating Habits Of Your Child 

As a parent, how can you establish healthy eating habits in your child? Jon, the answer starts with understanding the true objective of eating.

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May 8, 2019

The Fifth Step For Transforming Your Life

Take a look at Step 5 of my 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks. Here are the links to Step 1, Step […]

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May 1, 2019

The Fourth Step For Transforming Your Life

Step 4! This week I summarize how you can learn to listen to your own body signals to help control how much you eat and what you are eating.

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April 24, 2019

The Third Step For Transforming Your Life

Welcome to part 3 of my 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks.

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April 17, 2019

The Second Step For Transforming Your Life

Here is part 2 of my 8-part blog series sharing a summary of my book “Diabetes: The Real Cause & The Right Cure”

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April 9, 2019

The First Step For Transforming Your Life

This week I am excited to announce an 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks.

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