Blog

Explore Health Insights with Dr. John Poothullil’s Blog Posts

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

December 4, 2019

Take Control Of Your Blood Sugar Using Your Glucometer

Let me suggest how you can use that glucometer to control your blood sugar by identifying foods that are likely to cause elevation of your blood sugar.

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November 27, 2019

Abdominal Obesity And Its Complications

Does the location of the fat make a difference on how it affects the body? Abdominal obesity and its complications are discussed today in this week’s blog post.

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November 20, 2019

Why Bran Is Better Than Grain

Learn more about the role bran plays in your diet and why you should choose bran over whole grains if you are concerned with high blood sugar.

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November 12, 2019

What Is The Optimum Diet?

With humans needing over 100 different nutrients, it is impossible to get any optimum food or diet to get all the nutrients that you need. On the other hand, people have been living on Earth for 50,000 years. That means nature has put in a mechanism for each one of us to obtain needed nutrients. This mechanism starts with the sensation of hunger.

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November 5, 2019

Does Tap Water Cause Cancer?

Tap water can cause cancer just as much as the air we breathe and the food we eat, plus ther is radiation from the sun and the earth. So how do we prevent cancer?

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October 30, 2019

What Your Fitness Tracker Is Not Telling You

If you expect weight loss based on energy expenditure as recorded by your device, you may be disappointed.

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October 23, 2019

What is Missing From The Paleo Diet?

An article in The New York Times in 2018 sited a study by Obesity Reviews that suggested that more & more people are adopting the Paleo diet to get health benefits without having to go through a paleo lifestyle. Here are my thoughts.

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October 16, 2019

Primum Non Nocere – Above All, Do No Harm

In august 2019, Medical News Today reported “Diabetes overtreatment seriously endangers health”, a study from the Mayo Clinic in Rochester, Minnesota. The article stated that more and more people treated for type 2 are having a serious, potentially life threatening complication called hypoglycemia when using blood sugar lowering medications, such as insulin.

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October 3, 2019

The Mystery of the Metro State University Cancer Clusters

Four employees at Metro State University were diagnosed with three different types of cancer within the span of six months. This is not so mysterious to me and I will tell you why…

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September 25, 2019

Challenging Mainstream Ideas On Weight Maintenance

You can lose weight by eating less but how do you know you are getting what you need nutritionally?

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