Blog

Explore Health Insights with Dr. John Poothullil’s Blog Posts

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

March 18, 2020

Changing Your Food Habits

According to the European Food Information Council Review, most food preferences are based on certain factors. Watch this video where I discuss how you can make changes to your own eating habits.

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March 11, 2020

Chili Pepper, Heart Attack & Stroke

The American Journal of Cardiology published the paper stating people who consume chili peppers at least four times a week have 40% reduction in their heart attack rate and 50% reduction in stroke but they could not explain a mechanism. I can suggest a possible connection

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March 4, 2020

The Coronavirus & 3 Ways To Protect Yourself

Recently, I was asked to comment on the coronavirus epidemic sweeping through the country and I would like to share with you the same information. Watch this short video or continue below to read the transcript to see the 3 things you can do now to protect yourself now.

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February 26, 2020

Let’s Get Healthy: Eating at Restaurants & How Eating Behaviors Are Developed

It is not how much you eat, it is how you eat and what you eat. Look at the level of joy when you eat! Trust in your own sub-conscious mind, it will take care of you!

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February 12, 2020

Born To Talk About Diabetes

In November of 2019 I am grateful to have been interviewed by Marsha Wietecha on her radio show, Born To Talk. We discussed the differences between Type 1 and Type 2 diabetes and how each are being treated and why.

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February 4, 2020

The Kim Pagano Show

I had a wonderful time on the Kim Pagano Show discussing obesity, holiday weight gain, and why you eat what you do.

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January 28, 2020

The Mother Love Show

In November of last year, Diabetes Awareness Month, I was interviewed many times but I have to say this one stood out to me as the most fun.

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January 22, 2020

We Can Control Our Diet

My main lesson is that we can control our diet and prevent or reverse many conditions that destroy our health.

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January 8, 2020

How Safe Is It To Consume Artificially Sweetened Drinks?

One can understand soft drinks with sugar making you fat, getting type 2 diabetes, and promoting cancer. But how can the same thing happen from artificially sweetened drinks?

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December 11, 2019

Is Fructose As Dangerous As People Think?

It is not fructose by itself that causes health problems. It is the increased intake promoted by fructose addition to that food. 

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