Menu
Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
If you read my post, The Health Benefits Of Cooking With Fresh Herbs and Spices, you may be looking for more ways to incorporate spices and fresh herbs into your diet. Here are two recipes that pair wonderfully together in a meal, along with a vegetable or salad of your choice. Be sure to make the […]
I suggest to cook with fresh or dried herbs and spices as often as possible in order for you to obtain all the nutrients that your body needs to remain healthy. This post, an excerpt from my latest book, “Surviving Cancer”, explains why. ***** Recent studies have associated consuming spiced foods for 1 or 2 days […]
New research by the University of Melbourne and Cancer Council Victoria, published in NeuroImage: Clinical in 2018 suggested that graphic warnings on junk food packaging would prove an effective deterrent to consumers when deciding what to eat by making people consider the health implications of their choices. But is this true? Before I answer the question, consider the […]
If I had to give you a single recommendation for how to eat without grains or grain products, it would be to substitute lentils into your regular diet in place of them. Lentils have been part of the human diet for almost 5,000 years. Lentils do contain carbohydrate, but they have a low “glycemic index,” […]
This week’s blog is an excerpt about the importance of eliminating grains from my book Surviving Cancer and a short video discussing the importance of cutting down your grain intake. The suggestions made below hold true for those concerned with diabetes as well. ***** If you have cancer (or diabetes or are concerned about developing either one), […]
I was getting a cup of coffee when my friend asked me, “John, aren’t you afraid of getting cancer by drinking coffee?” My friend knew that I am a cancer survivor and was referring to the recent March 2018 ruling by a California judge that coffee required a cancer warning, in response to a suit brought against […]
Everyone knows that a majority of cancers detected at an early stage do not cause death. The reason is that cancer cells do not release toxins to damage other cells in vital organs, nor do they invade and destroy cells in neighboring organs, even though they may infiltrate into their space. This helps explain why […]
I had the pleasure of joining the TV show, Portland Today, last week to share my new book Surviving Cancer. I invite you to view the replay of my segment here. During the discussion, I am asked many questions about why I suggest people avoid grains if they want to prevent cancer or keep a cancer from […]
This Saturday, February 4th, is World Cancer Day and the theme over the last two years has been “We Can, I Can”. This day is about spreading awareness not just to the disease itself but also to the fact that YOU can do something to fight cancer. This day promotes taking better care of yourself […]
This week I announce that the Surviving Cancer eBook is now available on Amazon. Surviving Cancer is the valuable and insightful book for anyone who has been diagnosed with cancer, has a family history of cancer, or has a loved one with cancer. Dr. Poothullil expertly guides readers on a journey to understand how cancer starts, how it survives […]