All About Diabetes

Millions of people around the globe are developing insulin resistance as if it were an infectious disease. It is far more logical to think that something in their diet is creating the conditions for diabetes. And that element is grain.

Millions of people around the globe are developing insulin resistance as if it were an infectious  disease. It is far more logical to think that something in their diet is creating the conditions for  diabetes. And that element is grain. 

Grains produce a large amount of glucose that the body must utilize or store and glucose is  primarily used as fuel for energy production by muscles. If the blood is full of glucose, the most likely reason would either be that:

  • Muscles are not working as much as before
  • The muscles are using an alternate fuel for their energy production. 

Why would this happen?  

This week I share the fourth video in a series, this one is All About Diabetes. Please share this video with anyone looking for solutions to their type 2 condition.

A Recap:

The over-consumption of grains leads to filling your body with an excess of glucose. The body converts excess glucose into fatty acids for storage in your fat cells. And when you keep consuming grains, at some point your fat cells become full, and there is nowhere for all those fatty acids to go. They begin flowing freely in your bloodstream, causing your muscle cells to begin burning them rather than glucose. This is the cause of high blood sugar. 

You can reverse your diabetes simply by avoiding as much as possible the consumption of  grains – including wheat, oats, barley, rice, and corn.

Dr. John on DiabetesDiabetes: The Real Cause & The Right Cure. 8 Steps to Reverse Your Diabetes in 8 Weeks  If you have been diagnosed with Type 2 Diabetes, this informative yet easy to use book that will help you or a loved one reverse it in 8 weeks. My plan will also help you to remain diabetes free as you will take this on as a lifestyle.  Make better choices and take ownership of your health today.

Get the Book on Amazon

Now you can start making healthy steps while simply listening to the book!!!Dr- john on Diabetes Audiobook

Click on this image to get the audiobook

 

                                                     

Ahora en Español

 

Share the Post:

Related Posts

Rethinking the Food Pyramid: Are Grains Really Healthy?

The Food Pyramid has long recommended grains as a dietary foundation, but recent research questions whether they should be prioritized. With concerns over processed grains and rising health issues like obesity and diabetes, experts are rethinking the role of grains in our diet. Could it be time to update the pyramid for better health?

Read More

Stay Informed and Empowered:

Sign Up for Dr. John On Health Newsletter for Valuable Tips and Medical Insights