“All we have to do to control or prevent or reverse type 2 diabetes is cut down the amount of grain-based food energy to half or one half of what you are consuming right now.” – Dr. John Poothullil
Recently, I was a guest on of The Limitless MD with Vikram Raya. We talked about our thoughts on diabetes and insulin resistance, the importance of a proper diet for reversing diabetes, how chewing is a powerful mechanism of the brain, and cancer. This episode encourages you to take charge of your health, body, and well-being.
The Limitless MD is a podcast – you’ll learn game-changing tactics, actionable strategies and weekly motivation from Functional Cardiologist, High-Performance Coach and CEO/Co-Founder of Viking Capital, a real estate private equity firm, Dr. Vikram Raya. Vikram is a Docpreneur who is passionate about helping as many people forge their highest version of themselves, achieve uncommon success and obtain lasting freedom. You’ll learn the high achievers key framework that will help you unlock your truest potential, identify your blindspots and reclaim your powerful identity.
Your Health Is at Risk
In 2020, there were over 122 million people in the U.S. diagnosed with elevated blood glucose, 34 million with the diagnosis of Type 2 diabetes, and 88 million diagnosed with prediabetes, yet their hope for healthy living is thwarted by medical dogma, disinformation, misinformation, and missing information.
Disinformation, Misinformation, and Missing Information, which is abbreviated “DMMI”, fuels growing health illiteracy and unhealthy lifestyle choices. This drives not only increases in Type 2 diabetes but also cancer, cardiovascular diseases, COVID-19, and other illnesses considered lifestyle diseases.
As described in my 5th book, Your Health Is at Risk, a literate person in today’s world is aware that the traditional media and social media are swarming with intentional disinformation about many topics, from politics to finances, to health advice and diet plans. Literacy, critical thinking, and a tolerance for reading scientific material are absolutely necessary to detect such disinformation.
