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Friday, April 7 is World Health Day, celebrated on the same day each year to honor the founding of the World Health Organization and to promote greater health awareness. Dr. John Poothullil is committed to helping people prevent Type 2 diabetes from impacting their life. You may not believe that one day, you may develop […]
One of my friends asked me to comment on a website claiming that insulin sensitivity can be significantly improved in only 4 days, based on an experiment with 7 diabetics. In a controlled environment, 7 diabetic participants attended a 4-day “retreat” where they consumed a low-fat plant-based diet. In the group, 6 were Type 1 […]
Diabetes May Now Be Third Leading Cause of Death in the US I read today that four times as many deaths may be caused by diabetes than previously thought, according to a recent study by Boston University School of Public Health. This sadly does not surprise me. The authors argued that diabetes causes 12 percent […]
What to Eat to Prevent or Reverse Diabetes – Not All Carbs Are Equally Bad For You Since I am advising against the consumption of grain-based carbohydrate both to prevent or reverse diabetes, you may wonder about plant-based carbohydrate, such as from fruits and vegetables, and how much of those I recommend. First of all, […]